Blog

Expert advice, and community stories to elevate your wellness journey.

July 8, 2020 1 minute read

Chad wasn’t sure if this was the right time or the right thing for him. He hadn’t worked out in over 2 years. He has

July 2, 2020 1 minute read

It didn’t always look like this. And it won’t always. But it’s hard to see that right now, in the midst of the chaos

June 19, 2020 8 minute read

If you are starting (or thinking about starting) a journey toward improved health and fitness, use this guide to help you choose a gym

May 30, 2020 0 minute read

Katie joined Brickhouse in November of 2017 and has been a smiling, positive presence since the day she started! With an athletic background, we knew

May 22, 2020 0 minute read

Brianna joined Brickhouse last summer; we were excited that husband Nelson finally got her to make the leap! She was tentative at first and wanted

May 13, 2020 1 minute read

Jon originally started with us in 2017 and has been an awesome part of our community for multiple years! He came from a martial arts

May 12, 2020 1 minute read

Bryan has been absolutely crushing his workouts these last 6 weeks as we have been doing online training away from the gym! His fitness over

April 2, 2020 2 minute read

If you’re worried about keeping your strength during this extended time away from the gym, read on. Now that the COVID-19 crisis has progressed

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