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Faces at Brickhouse: Bryan Burkhalter
Bryan has been absolutely crushing his workouts these last 6 weeks as we have been doing online training away from the gym! His fitness over
How to Maintain Strength Away From the Gym
If you’re worried about keeping your strength during this extended time away from the gym, read on. Now that the COVID-19 crisis has progressed
Brickhouse – How We’re Navigating COVID-19
Dear Brickhouse Family and Friends, The coronavirus is creating a lot of chaos, but there are many bright spots. Here are just a few:
5 Workouts You Can Do Anywhere
Can’t make it to a gym? Have zero equipment? Short on time? No problem! You can still get some fitness in. While training in a
My Story and My “Why” for Brickhouse
Hi, I’m Ryan, and I want to help people live better lives. At Brickhouse we use fitness and nutrition to help people be healthier, happier,
CrossFit + Nutrition = Results
There is a thing I didn’t advertise when I started CrossFit and really began training hard in 2014. All my friends saw was that I
2020 Calendar of Events Announced
As we move into the last couple weeks of 2019, we’re already looking forward to a fantastic 2020 with our fitness community! Add these dates
Holiday Recipe – Healthy Green Bean Casserole
Have you ever noticed that some holiday recipes are loaded with ingredients that add unwanted calories? What if we could have our same favorite recipes,
Travel and Holiday Workouts
The holidays can be a tough time for fitness. With all the parties, gatherings, travel, etc… your own health can take a backseat during this
3 Ways to End 2019 on a Good Note
You are about to enter the last 5 weeks of 2019. The last month of 2019. Around the holidays, these may be the toughest
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