INTRODUCING Brickhouse Health and Fitness

Over the last 5+ years Brickhouse, a life transformation center, has evolved within my vision of health and fitness. We have a space built around positivity, support, kindness, accountability, compassion – all these amazing things that allow someone, anyone, to walk through the doors and change his/her life with fitness and nutrition. We are able to help people from a young age to an old age, from already healthy to completely sedentary, and everyone in between. So my “Why” is simple: I want to help people live better lives. At Brickhouse, we use nutrition and fitness (personal, semi-private, group) to help that happen. Our actions are supported by our values (above), and we have a growing culture that is turning this amazing flywheel faster and faster. The future of health and fitness in Roanoke, Virginia, is bright! Please let me help you build a roadmap for your health. Book a Free Intro today!